Curl Your Hair While You Are Sleeping

Wouldn’t it be wonderful to have a way completely normal to have your hair done with a skilled appear even though you are sleeping? That could have been one thing done in the past, but the distinction these days is that there is no risk to harm your scalp. Sleep Styler are soft and resistant. Washable and anti-allergic. You can even sleep an added hour in the morning!

With numerous resources and accessories at our disposal, we usually overlook about a former ally who has helped numerous ladies to get curly hair: hair rollers! In spite of getting regarded as outdated, when utilized appropriately they can smooth, curl and even make sure volume, and advertise a much more normal result without having damaging the follicles.

Sleep Styler Rollers can resolve your hair difficulties

best effect of heatless curlsWhen we apply heat resources to develop hairstyles – specifically in the situation of a scorching iron styler – over time, the curling result can be undone. Nonetheless, with the help of the sleep hair curlers, hairstyle stays preserved, a great deal longer in the hair and, thus, much more structured and modeled without having considerably hard work.

They are extremely straightforward to apply on your hair and can accomplish the best final results when you stick to some simple suggestions to get overnight curls:

Sleep Styler Rollers are rolls made from extremely soft foam and coated with absorbent material. They work as a no heat curlers. Their efficiency is outstanding, you can in fact get your hair dried and naturally styled at the same time. You can apply just before going to bed, even though you are watching television, reading a guide or doing anything else. You are only restricted by your imagination!

No matter what you have done so far to get the best hair curler, what you are about to encounter when applying Sleep Styler may possibly surprise you.

Stage 1: Wash you hair utilizing any shampoo or conditioner.

Stage 2: Rinse and dry utilizing a towel, please do not use hair dryer. Scorching air can damage your follicles in an irreversible way. Hair have to be nearly moist, around 80% dry for best result of heatless curls.

Stage 3: You can comb or brush your hair gently. Separating into strands. The quantity of strands are the number of curls you will have when unroll them.

Stage 4: Decide on in between the Sleep Style Rollers size you are going to use. They are accessible only in two sizes. Huge and small. So, pick the massive ones for wider curls and smaller sized for tighter spirals.

Start rolling hair strands from the root up to the guidelines. Please, do not tight too considerably hair follicles, this could provoke headache. To fasten, use the straps accessible with the kit. Do not use metal pins or any other hair clippers.

Stage 5: You can apply only in a single area you can apply over your fringe or all over your head. Stick to the same process each time you roll a strand of hair.

Stage 6: When finished the application you can rest, go to sleep or do any other exercise. Hands totally free!

Stage 7: In the morning, just after getting out of bed, undo the roll and run your fingers through to get a fluffy result on the curls. Verify it out in the mirror. I am certain you always needed this picture!

Sleep Styler Roller can be obtained only on the official website. They are utilized to curl your hair naturally in situation you want to conserve a couple of hours of your morning routine. They are straightforward to apply and to remove, not causing damage to the follicles. In addition, these rollers remain in location at night and are completely relaxed.

Celebrities and waist trainer: Their ideal secret

Celebrities are the envied and awed. Week following week, they seem in public, dressed to the hilt, showing off their properly sculpted bodies. They seem to have flawless curves that are accentuated as they stroll. But genuinely, what is the “celebrity” secret to put on such tight dresses with out seeing a single flaw?

The reply is simple: It has nothing to do with both $2000 US bucks therapies nor fad diet programs or high-priced cosmetic surgeries. It is so much simpler than all of that. Beneath each 1 of those beautiful gowns is waist trainers, push up garments and any other type of body shaping garments that assist to sculpt, mold and firm their figure so it looks best.

The use of waist trainer is far much more spread than just celebrities ladies globally have identified their remarkable rewards. Celebrities seem to have a nearly unbelievable flawless perfection, which appears unattainable to achieve because most of us never have the extra time or energy to invest in the fitness center each day. But just because you never have the time to invest at the fitness center, does not imply you have to stay away from sporting your favorite tiny black dress, just because of those extra pounds on your waistline.

Well-known actresses such as Gwyneth Paltrow, Julia Roberts and well-identified singers like Jennifer Lopez, Beyoncé and Rihanna have admitted to routinely utilizing waist trainers. Particularly for special events such as the Golden Globe awards, the Oscars or the Grammy awards. Of course, we will never ever see them as they are concealed under their gowns but waist trainers are important for sporting such a tight gown.

flawless curves that are accentuated as they walk

Why are waist trainers so well-liked?

Far more and much more ladies are admitting that they use them with out feeling embarrassed or feeling the want of concealing them. Just as with other sorts of cosmetic therapies, waist trainers assist us look our very best all the time and look ten pounds lighter.

A single of the main reasons for their accomplishment is due to the fact that they are a really efficient, minimal value different that can be utilised in any predicament. Also, waist trainers come is a wide range of styles and there is a girdle for nearly any predicament you might encounter in your active life. It can be worn under a gown for a black tie occasion or under your favourite jeans that you put on daily.

A single of the most well-liked styles of waist trainers is a pant girdle as they are incredibly comfortable and versatile. They are perfect for daily usage, as are the panty girdles or waist trainers. Even so, when sporting a tight-fitted dress, with out a doubt your very best option of body shapers are complete body girdles as they cover your hips and your entire torso, even some go correct up to your neck. This allows you to put on the tightest dress, with out worrying about any of your imperfections showing although.

Now, you never have an excuse to put on that dress that you enjoy so much.

Tomato is more nutritious than you think

It is tricky for just one who’s researched meals to not slide in love with the tomato. Had I not researched meals science, experienced I not joined Cactus Area IFT, experienced I not experienced my curiosity piqued by trainings on taste science, and preservation and processing of meals, I could have not at any time really appreciated the taste of a tomato. The reason is its flexibility throughout a broad assortment of meals. It is equally tricky to not adore the tomato as a nutritionist. Every time more tomatoes are all-around, more people today get their recommended day-to-day servings of fruits, as effectively as vegetables. They get their vitamin C, they get their potassium, they get lycopene, and a vary of other wellness-promising carotenoids.

nutritious tomatoes

Foods processing also has nothing on the tomato. No pounding, mashing, pureeing, blending, or heating seems to do it damage. In simple fact, these all only seem to intensify its taste, condensing the content material of tomato aroma volatiles simultaneously, they break apart pure binding elements to release carotenoids producing them more easily absorbed. And since those carotenoids are unwanted fat-soluble, any fusion with fat or oils as aspect of a organized product or service only increases a tomato’s nourishment nonetheless even more.

According to Wayne Bidlack, a professor in the Human Nourishment and Foods Science Section at the California State Polytechnic College in Pomona, Calif., the tomato serves as a beneficial case in point of how a contemporary meals can be healthy, even more healthy, as a result of meals processing. Furthermore, processing increases the release and absorption of beta-carotene from carrots, and eliminates phytate alongside with bran from grains that increases bioavailability of minerals which include iron, calcium, magnesium, and zinc. Far too usually taken for granted are the conditions when meals processing has truly improved our weight loss plans. We, as meals experts and technologists, could do effectively to remind other individuals of these illustrations and that, inspite of a few setbacks and opposite to preferred opinion, the meals industry has attained excellent items.

Shopper preference does have the energy to change meals styles, starting off at dwelling but influencing restaurant meals and meals processing strategies. The low-unwanted fat, low-carb, and gluten-absolutely free crazes of many years earlier are all products and solutions of this at any time-transforming client atmosphere. The meals industry only sells products and solutions that people today want to acquire and if it doesn’t sell, it results in a thing else, Bidlack reminds. Foods providers are very acutely aware of the nourishment they sell, and, for the most aspect, the quality of our meals provide has improved drastically above the many years. For case in point, the meals industry can be credited for improving upon the way contemporary fruits and vegetables are harvested and transported to market—over times and months, some stored in cold rooms to extend its freshness.

The processing of meals, Bidlack points out, also enhanced their shelf lifestyle extending outside of their seasonal manufacturing. This enabled their distribution above higher distances, decreasing spoilage and lowering prices that authorized reduce profits populations to obtain them. We can also thank the introduction of meals preservation and processing for offering us tomato taste at any time and everywhere in a assortment of meals for our nourishment and satisfaction. That’s all very good news for me offered as a lot as I love tomatoes contemporary, in vegetable salads, as tomato sauce on pasta and in pizza, in tomato soup or gazpacho, and as tomato salsa in burritos or with chips. All of these meals maintain my tomato tooth glad, alongside with my sweet, salt, and savory teeth, and as long as parts are managed can be aspect of a healthy, well balanced diet regime.

The Right Make Up for Any Occasion

In order to enhance our features and hide our flaws, women have relied on makeup for centuries. There are some women who absolutely live for makeup and others who simply choose not to wear it, which is everyone’s right to choose.

When it comes to wearing makeup, however, it’s important to know how and when to wear the most appropriate looks. After all, just like with clothing, there is a time and place for everything.

the right makeup for any occasion

Natural/Casual Look

This is a look that can be used on the daily for being at home, going to work, running errands, etc. You may not want a full face of makeup on, but a little bit can protect your skin and leave you looking bright eyed and bushy tailed.

You can use a tinted-moisturizer or a light foundation to even out your skin tone and add a little blush for rosy cheeks. Place a little concealer under your eyes if you need to, because it can make you look more youthful. Add a little mascara to define your eyes and lip-gloss to brighter your lips and you are good to go!

Professional Look

Depending on your job, you may need to wear more makeup than the natural look in order to be appropriate for the work place.

As usual, start with foundation, concealer and a light blush. Make sure to set your makeup with powder. You can use earth tones for your eye make-up and be sure to use a little eye liner and mascara to have your eyes well defined. You can finish it off with an earth tone or light pink lipstick and you will be well put together.

Evening/Sexy Look

For an evening look, you can add a little more drama and color to your face. You can focus on so sultry eyes or add some drama with an intense lip color.

For an evening look, you should start off with prepping your face with moisturizer and primer to make sure your make up lasts all night long. You can wear a full coverage foundation in order to eliminate all of your imperfections and even use different shades of concealer, foundation and bronzer in order to contour your face.

If you want to focus on your eyes, there’s nothing sexier than a smokey eye. Be sure to use different shades of gray and black eye shadow to darken your eyes. Finish the look off with black eye liner and mascara.

If you prefer to show off your pouty lips, you can do a neutral eye and a pop of red or vibrant pink for your lips. Before applying your lip color, however, use a sugar scrub on your lips to remove any dead skin and allow the color on your lips to shine through without any unsightly peeling.

Party Look

Makeup is meant to be fun! But, for professional occasions or simply running errands during the daytime, you may not be able to fully express your personality with your makeup. For a fun party or night out with your friends, be sure to experiment and even walk a little on the wild side.

Cleanse, prep and prime your face. You can follow the same steps that you would for an evening look in order to have a completely blank canvas that is long-lasting so that your makeup will stay on no matter how much you sweat and party.

Experiment with bright shades and colors on your eyes, cheeks and lips. You can use hot pinks, blues, purples and so much more. Additionally, you can use glitter colors, shimmering blush and even fake eye-lashes to bring out the more fun side of you. Honestly, the only limits are your imagination!

Now that you are prepped with the knowledge for the right makeup for any occasion, experiment with the looks and make them all your own.

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Do you need hair vitamins?

For a hair to be beautiful and healthy external care is not enough. Hair vitamins are important for beauty and natural health. And it is that our hair reflects very clearly the state of health that we have.

A dehydrated person wears parched and parched hair. If the person has malnutrition its hair becomes bright copper color and if he has liver problems or chronic diseases, the hair tends to fall.vitamins for hair

How do you know if you need vitamins for hair?

It is very simple. All women need to give vitamins and special care to their hair. It is because this is always subjected to constant heat and mistreatment. If you want healthy and beautiful hair, you must take care of it.

How to give you the vitamins you need?

There are two different ways to give you the vitamins and nutrients you need. You must know what they are, and what is the most effective. The most important thing is that you know how to do it and start to nourish it.

Many women are dedicated to using dyes and chemicals to alter and improve the appearance of their hair. But they do nothing to make that beauty natural and maintained. When you use chemicals, bleaches and heat mistreatment, the hair needs to recover and regenerate.

The vitamins you receive through a balanced diet

Yes, eating lots of fruits and vegetables makes your hair receive a relatively good dose of vitamins and minerals, but this may not be enough for a strong, beautiful hair.

The foods that most benefit the beauty of your hair are: papaya, orange, gelatin, liver, garlic, wine, spinach. Also remember that water is vital. It is beneficial to the whole body and therefore also to have beautiful hair.

 Also take vitamin supplements

Vitamin supplements are made to complement a balanced diet. The more fruits and vegetables you consume, sometimes they are not absorbed correctly by the body. The best vitamins you can offer your hair are: Vitamin D, vitamin C, zinc, folic acid, iron and collagen.

You can also take dietary supplements specifically created to nourish your hair. One vitamin for hair highly recommended by specialists is Nuviante. It contains natural ingredients that stimulate the growth of healthy and strong hair.

Nourishing masks

You can provide nutrients externally, making natural face masks with fruits and vitamins to absorb externally, that go straight to the scalp. The best ingredients to make nutritious masks are: Papaya, eggs, bananas, olive oil, coconut oil and strawberries.

In short, any fruit can provide nourishment to your hair. It is a matter of exploring and testing different combinations. All will benefit you.

Vitamins are needed at all times

To conclude, hair vitamins are necessary and extremely important. You already know how to give them to keep it always soft, beautiful and healthy, do not overlook the importance of this and always keep it in mind.

What is the best treatment to grow hair?

Getting a really effective treatment to grow hair is tricky. Not always the treatments that exist work. This happens because each organism is different. There are also different reasons why hair growth slows down.

If you know the reasons why your hair does not grow as fast as you want, or for some reason you are falling, then you will see options to reverse this. Pay attention and try them, they can be very treatment to grow hair

Why is your hair falling out?

The main reason hair falls are as follows:

  • Stress
  • Depression
  • Medical treatments
  • Hormonal changes
  • Some type of alopecia
  • Genetic predisposition
  • Bad nutrition
  • Consumption of drugs
  • Abuse of chemical treatments and dryers
  • Chronic dandruff

If you know the reason why your hair is falling, or it takes a long time to regrow, then it is recommended to apply some of the treatments that we suggest. They are all effective. But remember that however good they are, the hair takes time to grow.

This means that as much as these treatments accelerate the growth process, you will not see drastic and flashy results in less than 3 months. So do not look for immediacy, since with the subject of hair this does not exist.

Treatment to grow the hair naturally

This treatment to grow hair is very effective and recommended. It is about making an onion juice. Yes, just as it sounds. The onion has a lot of sulfur and this helps to stimulate the blood flow. When applied directly on the scalp, hair is likely to grow faster.

The onion is also effective in treating dandruff, as it eliminates fungi and bacteria. The onion treatment is very easy to make, this is what you need: onion juice.

Blend the onion and the juice you apply directly on the scalp. Scrub for a few minutes and let it act for about 20 minutes.

Food supplements

By taking natural nutritional supplements, you also effectively stimulate the scalp to grow hair. You can take B vitamins, zinc, folic acid and collagen. These specific elements directly stimulate hair growth.

You can also opt for complete dietary supplements, which are specially designed to stimulate hair growth. One very popular which the specialists recommend is Nuviante.

The important thing is that you consume it regularly. It will not only accelerate the growth of your hair, but it will also make your nails grow and will give your skin a brighter and healthier appearance.

Remember to drink water

Water is life, and the more glasses of water you take each day the better you will feel. If you are looking to lose weight, water is your best ally. If you want a more beautiful skin, water is the best, and if you want stronger hair, there is nothing better than water.


Do not hesitate to try these treatments and advices. They are simple and effective. Try them out and then tell us how you’re doing. Of all these treatments, the juice of onions as a treatment to grow hair is very effective. It smells a little bad, but it is worth doing.

What natural hair treatment is the most effective?

Are you looking for a natural hair treatment to make it look more beautiful or healthy? Or do you want to keep it from falling and growing healthier and stronger?

Then you will know a series of natural treatments that will not only make your hair look shine bright, but it will also save you a lot of money on pharmacy products.

To make these treatments even more effective and your hair healthy from the inside out, you can take Nuviante. It is a natural food supplement that prevents hair loss and nourishes it from the inside. This allows it to grow strong and not fall treatments diy

Hair treatment with yogurt

For this treatment you will need the following ingredients:

  • Half a cup of Greek yogurt
  • Egg
  • Two tablespoons of vinegar
  • A splash of olive oil

Mix all the ingredients and apply from the root and wrap with a towel. We let it act for an hour and we removed with abundant cold water. Apply once a week to have healthier hair and cut with excess fat on the scalp.

Treatment with red onions

This treatment is one of the most effective there is. Although its preparation requires a month of fermentation to make it work, it’s worth a try.

  • Two red onions chopped into pieces
  • A neutral shampoo (preferably for babies)
  • 5 drops of poppy essence

In a glass jar (with hermetic lid) put the chopped onions into pieces. Mix them with the shampoo for babies. Shake strongly and let stand for a month in a dry place and in the shade. During the month, try stirring once a week to make sure the ingredients are fusing well.

When the month has passed, apply the 5 drops of poppy essence to give it a pleasant aroma. Use it once a week and you will notice how the hair grows healthier and stronger.

Aloe Vera Treatment

  • Half a cup of beer
  • Aloe vera
  • 1 tablespoon olive oil

Mix all ingredients and apply throughout the hair. Let stand for 40 minutes and wash with plenty of water. Apply it every 15 days.

Coconut Oil Treatment

Coconut oil is moisturizing, regenerating and extremely nutritious. You do not need to apply anything else. With 5 drops of coconut oil at the tips of your hair you will have healthier, hydrated and stronger tips.

Coconut oil also works as a moisturizer for the contour of the eyes, skin and to eliminate dryness in the soles of the feet.

Treatment of coconut oil and lemon

  • Coconut oil
  • Lemon

Mix one tablespoon of coconut oil with half a spoonful of lemon juice. Apply it throughout the hair to revitalize it, works to remove dandruff.


With this list of hair treatment, you will notice great improvements and beautiful and healthy hair. Do not hesitate to test them and look more beautiful without spending extra money.

The Most Common Mistakes When Using False Eyelashes

The false eyelashes are an aesthetic accessory that when are used correctly, can look very beautiful and highlight the beauty of your makeup and eyes. But on the other hand, not knowing how to use them can have catastrophic results.

In this article we will discuss the most common mistakes when using false eyelashes and how you can avoid them. There are cases of girls who have run out of eyelashes for using inappropriate or dangerous products.false eyelashes reviews

How to know what type of false eyelashes you should wear

The false eyelashes come in all sizes and colors. You just have to choose the look you want to achieve, if you want them to look natural or very elaborate.  It can also depend if you want to complement day look or night look.

Having already chosen the model, it is time to look for a good quality and anti-allergic glue. By using improper glue, you can lose your eyelashes when removing the inserts.

If you have already experienced the fall of your eyelashes, you can use products designed to stimulate their growth. The leading cosmetic in this area is Nuviante Eyelash Enhancer. It is a treatment that stimulates the growth of abundant, long and strong lashes.

You can reuse your eyelashes up to 10 times. But so that you do not run the risk of infections, you must clean them correctly with make-up remover. Then sprinkle them with some absolute alcohol and let them dry in the sun.

What should not be done with false eyelashes?

As we said before, you should not use any glue. This can cause your natural eyelashes to sag. In addition, it is possible that you generate injuries in your eyelids and that these become infected.

Do not choose to stick the lashes semi-permanently. In recent years this cosmetic treatment has become very popular. In hair salons and aesthetics they offer you to glue the eyelashes one by one on your eyelid. This way they will look completely natural and you do not have to waste time in makeup.

What they do not tell you is that this cosmetic procedure is slowly damaging the eyelid and knocking down your natural eyelashes. This happens because of the weight of the false eyelashes and the type of glue they use to last for a long time.

In short, these permanent false eyelashes are a serious mistake. When you decide not to continue putting them you will notice that you have practically gone without natural eyelashes.

Do not use a false eyelash without proper washing. The eye is a very delicate organ and can cause a terrible infection due to lack of hygiene.

Also do not apply mascara over the eyelash after it has been glued, this can pull it and make it fall.

In addition to this, do not make the mistake of applying the false lashes without letting the glue sit a little. Otherwise the tab will not paste correctly.


Using false eyelashes is an alternative that gives a very cute and special. You only need to use them correctly, this way they will look beautiful and favor you, all without worrying about infections and discomforts.

Are diet pills good for weight loss?

The eternal dilemma about diet pills is the question: whether they work or not. Most of them turn out to be an absurd scam, or worse – they are harmful chemicals that make you thin, but at the same time make you sick.

Let’s analyze a little about this topic, when it is recommended to take these pills and which are really effective. In this way you will clarify some doubts about the matter. The important thing is that you do not put your health at risk just because you want to lose a couple of pills that work

Cannot lose weight effortlessly?

Many people choose to take “miracle” products that promise to make you lose weight, without moving a finger. Some products assure you to burn calories, others talk about speeding up the metabolism and others promise to expel the fat through the urine.

In short, there are thousands of products that exist and so many promises, that it is easy to fall into the temptation to buy a couple of jars just to try luck.

If you want to lose weight, the first thing you need to understand and accept is that you cannot lose weight healthily if you do not strive to do what is necessary. You must change your lifestyle, your way of feeding and even your way of thinking.

Are there any effective diets pills?

Yes, they exist and not all are good or recommendable. That a pill can make you lose 10 kilograms in a month does not mean that it is good. These types of pills that work at the same time are doing you harm in some way, because they alter your digestive system, causing cardiovascular problems and even depression.

The worst thing about these effective pills is that when you stop taking them the weight you lost while you consumed them (regardless of the time), it returns and even increases.

On the other hand, if you are in process of losing weight with a balanced diet and exercising regularly, then you can try the diet pills made from natural ingredients.

If they are organic pills and free of chemicals, these can have a favorable effect for your body. So, losing weight can be less difficult. The most recommended are those with Garcinia Cambogia as its main ingredient.

It is always important to seek the help of professionals

You may think that is impossible to lose weight, that diets do not work and that pills are a scam. In this situation it is extremely important and necessary that you go not only to a nutritionist, but also to seek psychological help.

Obesity can be a problem not just for the looks. It can also affect the way you view the world and socialize. Do not let this control you. Focus on losing weight, learning first to love yourself as you are so that you can focus on seeing yourself better.


Now you know everything about diet pills. This implies that you know which ones to avoid and which ones you can take as a dietary supplement. This will help you to stimulate weight loss. Anyway, remember that it will do no good if you do not put yourself on your side and change your habits.

Learn 3 simple exercises for losing weight

The key to losing weight is in putting the body to work. Physical activity will cause your body to burn calories and will gradually get rid of the accumulated fat. Know the best 3 exercises for losing weight. In this article we tell you what they are.

On the other hand, you must learn to eat. A balanced diet will be essential to make the body formed and weight loss to be effective. The important thing is to change.

Before learning these exercises, it is advisable to consider dietary supplements that can be beneficial for weight loss. The best on the market are Anabolic Rx24 and Nitric Max Muscle.exercises for losing weight around waist

1st Exercise: Walking

This exercise for weight loss is about walking. Yes, as simple as it sounds. Walking can make you lose weight in a simple, practical and economical way.

For the walking to be pleasant, you must take into account the following details:

  • Wear comfortable, loose-fitting clothing
  • Apply sunscreen (if you walk by day)
  • You will need comfortable, sturdy shoes
  • Music
  • Water

You just need these requirements to get you going. Start by knowing your rhythm. Do not try to accelerate too much. To be an effective exercise, you need to walk at a fast and steady pace for minimum of 5 to 40 minutes a day.

If this exercise pleases you, then you will gradually increase your speed and your abilities will improve. Without realizing it you will not be walking, but jogging and then running.

If you have not noticed, marathoners are extremely thin people whose body fat is far below normal. If you do not want to get to that thin end, you can alternate with routines in the gym.

2nd Exercise: Crossfit

Crossfit is a type of fully functional exercise, where you work with body weight. In each workout, up to 6 different routines are combined and characterized by high intensity and less than one minute rest in routine change.

This exercise has become very popular all over the world as it gets to work every muscle in the body. In addition, the results from these exercises for losing weight are seen almost immediately, but you also gain resistance and muscles.

To do crossfit you need practically the same requirements as when you are going to a walk.

3rd Exercise: Dancing

Dancing, as weight-loss exercises, is extremely effective, fun and de-stressing. The dance routines are extremely demanding,. The body works full blast for more than an hour and if you are very focused on music, you do not realize how much you are exercising.

You can go to zumba classes or dance therapy (these are the most popular). The important thing is that you be consistent, and adopt it as a routine.


You do not need to pay large sums of money with inscriptions to the gym. There are many exercises for losing weight, you can do without spending too much money. The important thing is that you want to do it and commit yourself to comply with yourself.